Low libido is a term that refers to a decreased interest or desire for sexual activity. Low libido can affect anyone, regardless of age, gender, or sexual orientation. Low libido can have many causes, such as physical, psychological, emotional, social, or relational factors. Some of the common causes of low libido are stress, fatigue, depression, anxiety, hormonal changes, medication side effects, chronic illness, pain, relationship problems, and more.
Low libido is not something to be ashamed or embarrassed about. It is a common and treatable condition that can be improved with proper care and support. It can also be a sign of an underlying medical or mental health issue that needs attention and treatment. Medically, it is important to understand and discuss your symptoms, possible causes, treatment, and management options for low libido, in case of repeated episodes of unsatisfactory sexual experience with your partner. You should also seek help from a sex therapist, a counselor, a partner, or a support group if needed.